1:1 Nutrition Coaching
We provide remote 1:1 consultations via Zoom or telephone. This allows you to receive effective, personalised, nutrition advice in the comfort of your own surroundings and that can be flexibly arranged to fit your schedule and help you meet your nutrition goals!
Free 10 Minute Discovery Call
In the free 10 minute discovery call we will further discuss the services provided and identify if we are the right fit for each other.
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Book your FREE discovery call today!
Initial Consultation
During the 45 minute 1:1 initial virtual consultation we will discuss your medical history, lifestyle, diet and your goals.
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Following this consultation, you can expect to walk away with a clear action plan to achieve your goals including relevant nutritional information and personalised dietary advice guidance.
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Please note: Set meal plans are not something I offer.
Review Appointment
During your 30 minute 1:1 review appointment we will review the plan and goals previously set and make any adjustments required.
This review appointment will also help to keep you accountable and motivated to help you meet your nutrition goals.
Areas of Expertise
We currently provide 1:1 consultations for the following areas:
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Type 2 diabetes
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Pre-diabetes
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Gestational diabetes
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Insulin resistance
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Weight loss
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High cholesterol
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High blood pressure
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Healthy eating advice
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Dietary advice for African and Caribbean diets
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Intermittent fasting
Free 10 Minute Discovery Call
In the free 10 minute discovery call we will further discuss the services provided and identify if we are the right fit for each other.
​
Book your FREE discovery call today!